Our Services
Our range of services focus on evidence-based cardiac rehabilitation and general exercise for your health, designed to align with NHS and national guidelines. We are committed to helping you improve your heart health through tailored programmes and expert support.
Cardiac Rehabilitation
Welcome to our tailored cardiac rehab programme at the Surrey Cardiac Rehab gym! We offer flexible options to suit your needs, including a pay-as-go plan or discounted rates for pre-booking an 8+ week programme. Join us to take a proactive step towards better heart health in a supportive environment.
Pay as you go:
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Initial assessment (90 mins) £150
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One-to-one exercise session (75 mins) £90
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Discharge meeting & review (45 mins) £75
Pre-pay 8+ week course:
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20% off above prices
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Includes:
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initial assessment,
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at least 8 exercise sessions
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discharge meeting
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From £756
Cardiac Rehab at Home
Experience the convenience of having your rehabilitation right at your home. We can travel to you, depending on your location, ensuring you receive the care you need in a comfortable setting.
Pricing is the same as Cardiac Rehabilitation but please note a surcharge may apply if you live outside the Guildford area.
Exercise for your Health
Tailored physio led exercise for your health. If you are at risk of heart disease or have a long term medical condition which has reduced your confidence to exercise, please get in touch and we can create a safe exercise programme individualised to your needs.
Pay as you go:
-
Initial assessment (90 mins) £150
-
One-to-one exercise session (60 mins) £70
-
Discharge meeting & review (45 mins) £75
Pre-pay 8+ week course:
-
20% off above prices
-
Includes:
-
initial assessment,
-
at least 8 exercise sessions
-
discharge meeting
-
-
From £628
What is Cardiac Rehab?
Cardiac rehabilitation supports your recovery, enabling you to regain a fulfilling life after a heart attack, heart surgery, or a new heart diagnosis such as heart failure (see examples of heart conditions and events below). This personalised programme encompasses exercise, education, and support tailored to your unique circumstances and needs. It helps individuals to address lifestyle changes, understand their heart health, maintain physical activity, and look after their emotional wellbeing.
Cardiac rehab has been shown to reduce hospital admissions, lower deaths from cardiovascular disease, reduce the risk of further cardiovascular events, and improve quality of life (National Audit of Cardiac Rehabilitation).
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Cardiac event or procedure:
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Myocardial infarction (MI - heart attack)
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Angioplasty/stenting (PCI/PPCI)
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Bypass surgery (CABG - coronary artery bypass grafts)
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Cardiac arrest
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ICD implantation
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Pacemaker implantation
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Valve surgery (repair or replacement)
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Cardioversion
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Ablation
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Takotsubo cardiomyopathy ("broken heart syndrome")
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SCAD (spontaneous coronary artery dissection)
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Heart conditions:
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Coronary heart disease (CHD) / Ischaemic heart disease (IHD) without a coronary event/surgery
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Heart failure
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Atrial fibrilation
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High cholesterol
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Cardiomyopathy
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What is Exercise for Health?
"Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.
Exercise can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer, and lower your risk of early death by up to 30%. Research also shows that physical activity can boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress." - NHS Benefits of Exercise
If you have a long term medical condition which has limited your ability to exercise or don't feel confident with how to exercise safely and effectively, Surrey Cardiac Rehab are here to support you. We offer a physiotherapist led exercise programme which is individualised to your needs and focused on your health and personal goals. Below is a list of some example health conditions we can assist with:
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Example health conditions:
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Cancer
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Arthritis
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Diabetes
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High blood pressure (hypertension)
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Stroke
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Lung conditions
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COPD (chronic obstructive pulmonary disease)
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Asthma
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Bronchiectasis
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Pulmonary hypertension
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Recovering from orthopaedic surgery such as hip or knee replacements
Further Information About Our Programmes
Initial Consultation and Assessment
At your initial free telephone consultation, we will discuss your individual needs and begin to design a programme tailored specifically to you. This will be followed by a comprehensive in-person assessment, allowing us to develop a safe and effective exercise programme and identify any relevant risk factors for heart disease. Together, we will set both short and long-term goals to help you return to your usual activities and reduce your risk of future cardiac events.
Frequency
Cardiac rehabilitation programmes typically include one supervised exercise session per week for a minimum of eight weeks. Our programmes are fully personalised to suit your needs, with flexible appointment times available to fit around your schedule. Rehabilitation sessions can take place in our custom-built, air-conditioned Surrey Cardiac Rehab gym in Merrow, Guildford, or, depending on your location, we can provide sessions in your own home.
Your one-to-one exercise sessions will be carefully tailored to your current fitness level and abilities. At the Surrey Cardiac Rehab gym, you will also have access to a wide range of specialist exercise equipment, should you wish to use it.
Finishing Rehab
On completion of your programme, we will carry out a discharge review to assess your progress and discuss how you can continue working towards your longer-term health and lifestyle goals.
For further information, please feel free to get in touch. We look forward to supporting you on your journey to improved heart health.
Book your free initial telephone consultation
Please call us or fill out the contact form below, and we will get back to you shortly to discuss your requirements.